In a safe and confidential space you can talk in depth and we can explore whatever is troubling you, making sense of your distress. I am interested in your concerns, important or troubling, which you want to bring to your sessions; reflections on yourself and current life, your thoughts, feelings and dreams, your earliest relationship patterns and memories of childhood.
As a Jungian influenced Psychotherapist, my approach acknowledges that unconscious feelings or emotions, often arising from events, relationships and experiences in our early lives, can be the root causes of current emotional problems or distress.
Psychotherapy can be challenging, requiring commitment to work through difficult feelings. It can be enormously rewarding and enriching as you come to self-understanding.
I have an MSc in Psychodynamic Psychotherapy and Counselling from Birkbeck College, University of London. As a member of the British Association of Counselling and Psychotherapy (MBACP), I am bound by their ethics and standards. I have professional indemnity insurance. I participate regularly in professional development ensuring that my practice affords the best informed care.
As part of my practice I work within the NHS and the Voluntary sector, and have experience of forensic, LGBT+ and drug and alcohol work.